Throughout my almost 30 years of existence, I’ve been really selfish with my time and how I spend it. …

Marriage is one of those commitments where at times it can be one of the most beautiful experiences in your life and then at times it can feel not so great. I love my marriage and I feel like I have one of the best marriages in the world. …

I sometimes reflect back to a time when I was at my darkest. Some of you may be thinking, why would you do that? Why not get over your past and look towards the future? Why dwell on all that darkness and grief? The past makes us into who we…